Yesterday I was sent a
plethora of emails about a 41/2 year old running
phenomenon called Budhia from Orissa, India. He set out to run
70kms.and astonishingly he managed to run 65kms before collapsing
and being taken to hospital.
It
is a huge feat of strength and endurance, for anyone to run 65 kms-
Think about it, a marathon is 42kms! If that's not enough he is
doing it in soaring temperatures. It's a humbling experience to be
on the same continent running at the same time as some one so
young and so talented. His achievements beggar belief.
Unlike
me he has a light running frame and a biological and anatomical
make up that physically allows him to carry himself over long
distances. It's the fact that he is four and half years old that
gets me
Running
600kms in Kerala in one month is a major challenge for the best of
us. I have to run almost every day covering distances varying from
15 35kms a day on undulating terrain- I might add. In terms of
distance this is not so great (I have run 90kms before in one go).
The real difficulty comes in teaching and disciplining your body
to run every day, allowing much less rest than would be normal.
The climatic conditions in the month of May, which does get to be
the hottest month in the year here in Kerala add a whole new
dimension to this run. Running at temperatures averaging to about
thirty- five degree Celsius with almost sixty-five percent
humidity do add that extra challenge for the body to cope
with.
Daily
I have to go out of my way to drink three or four times the
average amount (six or seven liters of fluid) as well as ensure a
high calorie intake. Neither are easy in India. If I get ill I
will lose weight very quickly.
Rahul
has been explaining to me that every cell in our body has memory
enabling it to adapt itself to suit the surroundings and climate
in which it finds itself. I also know for a fact that muscles
develop 'muscle memory'. In my case my legs seem to have a memory
of running fairly big distances once ever so often.
Here's
hoping that our legs get used to running every day, am counting
heavily on that memory bank that I have worked long and hard to
develop. Help and advice on distance, back to back running in
extreme temperatures in the discussion forum are appreciated
both for me and for Budhia!